Toxin Free Family E-Book
This is a practical and educational guide that gives families executable tips on how to reduce their daily exposures to toxins. This is a great resource that helps individuals feel better by removing obstacles that are impeding optimal health.
This is a practical and educational guide that gives families executable tips on how to reduce their daily exposures to toxins. This is a great resource that helps individuals feel better by removing obstacles that are impeding optimal health.
This is a practical and educational guide that gives families executable tips on how to reduce their daily exposures to toxins. This is a great resource that helps individuals feel better by removing obstacles that are impeding optimal health.
A note to the reader from Dr. Estrada -
“I’ve created this guide to be a concise and informative resource for families who want to reduce their exposure to daily toxins. One of the biggest challenges I’ve observed is the belief that changes must be made perfectly and all at once. This mindset can be overwhelming, and many people give up before even starting. I often hear, ‘There’s no way I can fully avoid toxins, so why bother?’ I’m here to tell you that part of that statement is true—you can’t avoid all toxins completely. And honestly, trying to do so can cause unnecessary stress, which isn’t good for your health either.
Instead of focusing on perfection, I encourage you to approach this guide with curiosity. Make small, manageable changes that feel right for you. Remember, reducing your toxic load little by little is still progress! I also hope this guide can serve as a helpful tool when discussing toxin reduction with your pediatrician or even when shaping your baby registry.”